Monthly Archives: August 2006

Spicy carrot puree

Makes carrots a bit more interesting. A pound of carrots Clove of garlic (crushed) Two teaspoons of cumin Tablespoon of red wine vinegar Half a teaspoon of harissa Salt Peel the carrots, roughly chop and boil for about 15-20 mins … Continue reading

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Injections

Becs has just booked us in for our Yellow fever jab. This one is a must for Kenya apparently. We visited the Nurse at the local GP a couple of weeks ago, and the list of jabs and drugs that … Continue reading

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Thoughts on our itinerary

We’ve spent a while thinking about what places we want to visit. There’s lots to consider: the world is a big place, and although 5 months seems like a long time, you quickly realise how little time it actually is. … Continue reading

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WordPress set up

It’s 2pm on Wednesday 23rd August. I went cycling at lunch and whilst out and about, I decided to get a blog set up on our web site. It’s going to be used for logging our around the world trip; … Continue reading

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Baba ghanoush (aubergine dip)

This is like hummous, except that it uses aubergines instead of chick peas. Three good-sized, firm aubergines Juice of one lemon One or two garlic cloves Two tablespoons of tahina Salt Olive oil You really need a food processor for … Continue reading

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Spinach and goat’s cheese aubergine cannelloni

This recipe was made up by Becs after a moment of inspiration. Thin slices of aubergine are used instead of pasta to create the ‘cannelloni’, and the pate above is used as the filling. It does very well on the … Continue reading

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Hummous

This is just one variation of many possible for this classic mezze dish. Tin of chick peas, drained (or soak/cook an equivalent amount of dried ones – cheaper but more hassle!) Juice of one lemon One or two garlic cloves … Continue reading

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Mushroom and bulgur wheat pilaf

Filling, Moroccan-inspired dish. Very healthy. 1 teaspoon olive oil 1 lg onion, sliced 2 garlic cloves, crushed 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground allspice or fenugreek sprinkling of cayenne 200g bulgur wheat 120g mushrooms, sliced … Continue reading

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Spinach and goat’s cheese pate

A tasty and healthy vegetarian alternative to pate. Very simple to make. A big bag of fresh spinach (or equivalent amount of frozen stuff) 300g of good, soft goat’s cheese (not fetta) Salt and pepper Wash the spinach, shake the … Continue reading

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Salsa

Mexican in origin, this hot tomato side-salad works well with anything. About eight juicy tomatoes, well chopped One or two cloves garlic (crushed) A handful of fresh coriander, chopped (those jars of ready made ‘fresh’ coriander are OK too… but … Continue reading

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